REGISTER FOR UPCOMING EVENTS...

Creatures of Habit...A Wellness Retreat Weekend in the Finger Lakes

April 17 - 19, 2026 | All-Inclusive | Clyde, NY

Whoever said doing the same thing over and over while expecting a different result is the definition of insanity… was wrong.

It’s the definition of life. It’s the definition of being human. We are wired for patterns. We instinctively follow habits we believe will keep us safe shaped by experience, belief, and instinct. But sometimes those patterns outlive their purpose.

Are you feeling stuck?

Have you tried to make changes that never seem to last or feel impossible to begin?

Do you feel like you’re in a rut, wishing for a reset button for your mind or your body or your spirit?

Join Us...

This immersive weekend retreat is an invitation to pause, reflect, and reset. You’ll discover...

• How emotional, mental, and physical patterns are formed

• How to recognize when you’re repeating the same cycles

• Why lasting change requires more than “positive thinking”

• How to create new strategies through mindfulness

•       Learn the importance of body-based awareness

•       Practice new ways of “letting go”

Transformation unfolds when we realign the patterns of our mind, body, and spirit. Over three days, we’ll reflect on what supports us, adopt what nurtures growth, and explore the freedom that comes with releasing what no longer fits.

What You’ll Experience

• Guided mindfulness practices, gentle morning yoga

• Body-based techniques for releasing emotional patterns

• Gentle reflection and journaling

• Practical tools you can take home and use in everyday life

• Space to breathe, reset, and reconnect with yourself

This retreat supports lasting change in your mind, body, and spirit.

What’s Included...

• All-inclusive, 3-day/2-night retreat (Friday –Sunday 9/21)
• Comfortable Five-Star Lodge in the heart of the Fingerlakes, surrounded by nature. Plus hot tub, fireplace, media room, and plenty of space to gather OR sneak away to one of the cozy nooks to nap, read, or journal.
• All meals included wholesome, homemade, and deeply nourishing
• Massage treatments to relax and restore (a la carte)
• Guided workshops & classes 
• Group activities focused on patterns, positivity, healthy engagement, and being in tune with one's self
• Time for reflection in peaceful, natural surroundings

COST:

• $350 per person (double occupancy)
• $425 per person (single occupancy)
• Space is limited, and room types are limited. Assigned on first-come basis.

REGISTER TODAY:

• Text or call Gina: 585-409-8009
• Text of call Cristal: 315-572-5781
• Email: gina@wanderingwellnesscollective.org
• $100 (non-refundable) deposit is required to pre-register. Balance is due no later than March 31, 2026.